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Dean Ornish's Life Choice Eat More, Weight Less Diet By The Healthyadvice Dr. Dean Ornish, a specialist in cardiac disease, was interested in the part played by diet in controlling heart and circulatory illness in severely affected patients. He devised a low-fat, mainly vegetarian diet for his heart patients, which often involved them eating greater quantities, but of different types of food, than they had consumed previously. As well as having a beneficial effect on the health of the heart, it was noted that patients routinely lost weight while following the diet. This plan is built upon obtaining no more than 10 percent of daily calories from fat and never eating food that contains more than 2 g of fat per serving. Contributor's Note Read more about Dean Ornish's Life Choice Eat More, Weight Less Diet from The Healthy Advice website.

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Contributed by onlineMD on June 22, 2009, at 2:06 PM UTC.

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